Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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FROZEN Tuscan Chicken w/ Pasta

FROZEN Tuscan Chicken w/ Pasta

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$10.95

Description

Our Chicken Tenders topped with our savory Tuscan sauce—served with whole wheat pasta.

CONTAINS: Wheat, Coconut, Sulfites

Storage and Preparation Instructions:
1. Keep meals frozen until ready to use (up to 6-months!)
2. Remove container from the paper sleeve
3. Vent the plastic covering at one end of the container
4. Microwave for 4-5 minutes
5. Remove plastic cover, stir and microwave for an additional 30 seconds to 1 minute as needed

NUTRITION INFO:

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
425.26
430
—
Calories From Fat
91.43 **
90
—
Total Fat
g
10.45
10
13 %
Saturated Fat
g
2.42 **
2.5
12 %
Trans Fat
g
**
**
—
Cholesterol
mg
147.33 **
145
49 %
Sodium
mg
653.68
650
28 %
Total Carbs
g
37.17
37
14 %
Dietary Fiber
g
5.39 **
5
19 %
Sugars
g
4.56 **
5
—
Added Sugars
g
**
**
—
Protein
g
50.82
51
102 %
Vitamin D
mcg
**
**
—
Calcium
mg
60.07 **
60
4 %
Iron
mg
3.51 **
4
20 %
Potassium
mg
1044.29 **
1044
20 %

Reviews

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Description

Our Chicken Tenders topped with our savory Tuscan sauce—served with whole wheat pasta.

CONTAINS: Wheat, Coconut, Sulfites

Storage and Preparation Instructions:
1. Keep meals frozen until ready to use (up to 6-months!)
2. Remove container from the paper sleeve
3. Vent the plastic covering at one end of the container
4. Microwave for 4-5 minutes
5. Remove plastic cover, stir and microwave for an additional 30 seconds to 1 minute as needed

NUTRITION INFO:

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
425.26
430
—
Calories From Fat
91.43 **
90
—
Total Fat
g
10.45
10
13 %
Saturated Fat
g
2.42 **
2.5
12 %
Trans Fat
g
**
**
—
Cholesterol
mg
147.33 **
145
49 %
Sodium
mg
653.68
650
28 %
Total Carbs
g
37.17
37
14 %
Dietary Fiber
g
5.39 **
5
19 %
Sugars
g
4.56 **
5
—
Added Sugars
g
**
**
—
Protein
g
50.82
51
102 %
Vitamin D
mcg
**
**
—
Calcium
mg
60.07 **
60
4 %
Iron
mg
3.51 **
4
20 %
Potassium
mg
1044.29 **
1044
20 %

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

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SKU: C5-1 Category:

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$8.50

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SKU: C11 Category:

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$8.50

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SKU: C10 Category:

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Grilled Chicken (Build-Your-Own)

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