Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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Teriyaki Salmon w/ Turmeric Rice & Roasted Veggies

Teriyaki Salmon w/ Turmeric Rice & Roasted Veggies

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$12.45

Description

5oz of our teriyaki glazed salmon filet, with

– 1/2 cup Turmeric rice (no salt or oil added)
– 1 cup roasted vegetables

CONTAINS: Soy, Salmon

NUTRITIO INFO: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
455.91
460
—
Calories From Fat
164.85 **
160
—
Total Fat
g
18.34
18
24 %
Saturated Fat
g
3.55
3.5
18 %
Trans Fat
g
**
**
—
Cholesterol
mg
89.3
90
30 %
Sodium
mg
587.5
590
26 %
Total Carbs
g
36.06
36
13 %
Dietary Fiber
g
5.25
5
19 %
Sugars
g
8.88
9
—
Added Sugars
g
5.02 **
5
10 %
Protein
g
36.83
37
74 %
Vitamin D
mcg
18.57 **
19
90 %
Calcium
mg
72.27
72
6 %
Iron
mg
2.16
2
10 %
Potassium
mg
1008.22
1008
20 %

 

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Description

5oz of our teriyaki glazed salmon filet, with

– 1/2 cup Turmeric rice (no salt or oil added)
– 1 cup roasted vegetables

CONTAINS: Soy, Salmon

NUTRITIO INFO: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
455.91
460
—
Calories From Fat
164.85 **
160
—
Total Fat
g
18.34
18
24 %
Saturated Fat
g
3.55
3.5
18 %
Trans Fat
g
**
**
—
Cholesterol
mg
89.3
90
30 %
Sodium
mg
587.5
590
26 %
Total Carbs
g
36.06
36
13 %
Dietary Fiber
g
5.25
5
19 %
Sugars
g
8.88
9
—
Added Sugars
g
5.02 **
5
10 %
Protein
g
36.83
37
74 %
Vitamin D
mcg
18.57 **
19
90 %
Calcium
mg
72.27
72
6 %
Iron
mg
2.16
2
10 %
Potassium
mg
1008.22
1008
20 %

 

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SKU: C5-1 Category:

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SKU: C12 Category:

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Chipotle Chicken (Build-Your-Own)

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$9.00

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SKU: C8 Category:

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Ground Beef (Build-Your-Own)

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