Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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Protein Balls

Protein Balls

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$5.50

Description

Plant Based Protein with Peanut Butter, Honey, Coconut & Chia Seeds for a delicious snack on the go! (2 protein balls per container) 

CONTAINS: Peanuts

Nutritional Facts: 

NUTRITION INFO: (Serving Size is 1 protein ball)

Nutrient Name
            Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories 184.24 180 —
Calories From Fat 72.24 70 —
Total Fat g 8.87 9 11 %
Saturated Fat g 2.24 2.0 11 %
Trans Fat g ** ** —
Cholesterol mg ** ** —
Sodium mg 77.06 75 3 %
Total Carbs g 21.82 22 8 %
Dietary Fiber g 2.63 3 9 %
Sugars g 13.68 ** 14 —
Added Sugars g 13.2 ** 13 26 %
Protein g 7.05 7 14 %
Vitamin D mcg ** ** —
Calcium mg 27.69 28 2 %
Iron mg 1.58 2 8 %
Potassium mg 159.1 159 4 %

 

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Description

Plant Based Protein with Peanut Butter, Honey, Coconut & Chia Seeds for a delicious snack on the go! (2 protein balls per container) 

CONTAINS: Peanuts

Nutritional Facts: 

NUTRITION INFO: (Serving Size is 1 protein ball)

Nutrient Name
            Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories 184.24 180 —
Calories From Fat 72.24 70 —
Total Fat g 8.87 9 11 %
Saturated Fat g 2.24 2.0 11 %
Trans Fat g ** ** —
Cholesterol mg ** ** —
Sodium mg 77.06 75 3 %
Total Carbs g 21.82 22 8 %
Dietary Fiber g 2.63 3 9 %
Sugars g 13.68 ** 14 —
Added Sugars g 13.2 ** 13 26 %
Protein g 7.05 7 14 %
Vitamin D mcg ** ** —
Calcium mg 27.69 28 2 %
Iron mg 1.58 2 8 %
Potassium mg 159.1 159 4 %

 

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C5-1 Category:

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Teriyaki Chicken (Build-Your-Own)

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$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C12 Category:

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Honey Garlic Chicken (Build-Your-Own)

Honey Garlic Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C11 Category:

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Pulled Chicken (Build-Your-Own)

Pulled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C10 Category:

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Ground Turkey (Build-Your-Own)

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$8.50

Protein Portion Size *

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SKU: C6 Category:

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Ground Beef (Build-Your-Own)

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$9.50

Protein Portion Size *

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Choose your Veggie *

SKU: C7 Category:

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  • Teriyaki Chicken (Build-Your-Own)

    Teriyaki Chicken (Build-Your-Own)

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Grilled Salmon (Build-Your-Own)

Grilled Salmon (Build-Your-Own)

$11.45

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C3 Category:

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Grilled Chicken (Build-Your-Own)

Grilled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C1 Category:

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Flank Steak (Build-Your-Own)

Flank Steak (Build-Your-Own)

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