Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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Norie’s Egg Breakfast

Norie’s Egg Breakfast

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$9.45

Description

Vegetarian Option! 

Eggs & Potatoes with peppers, onions, feta cheese and a side of salsa

Contains: Egg, Milk 

Nutritional Facts: 

Nutrient Name Unit Final Nutrition Results
Nutrient Amount FDA Rounding Daily Value %
Calories
402.9
400
—
Calories From Fat
92.32 **
90
—
Total Fat
g
21.83
22
28 %
Saturated Fat
g
6.62
7
33 %
Trans Fat
g
**
**
—
Cholesterol
mg
431.71 **
430
144 %
Sodium
mg
746.74
750
32 %
Total Carbs
g
30.13
30
11 %
Dietary Fiber
g
4.1
4
15 %
Sugars
g
5.22 **
5
—
Added Sugars
g
**
**
—
Protein
g
20.8
21
42 %
Vitamin D
mcg
3.02
3
15 %
Calcium
mg
170.81
171
15 %
Iron
mg
4.05
4
25 %
Potassium
mg
1102.48
1102
25 %

 

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Description

Vegetarian Option! 

Eggs & Potatoes with peppers, onions, feta cheese and a side of salsa

Contains: Egg, Milk 

Nutritional Facts: 

Nutrient Name Unit Final Nutrition Results
Nutrient Amount FDA Rounding Daily Value %
Calories
402.9
400
—
Calories From Fat
92.32 **
90
—
Total Fat
g
21.83
22
28 %
Saturated Fat
g
6.62
7
33 %
Trans Fat
g
**
**
—
Cholesterol
mg
431.71 **
430
144 %
Sodium
mg
746.74
750
32 %
Total Carbs
g
30.13
30
11 %
Dietary Fiber
g
4.1
4
15 %
Sugars
g
5.22 **
5
—
Added Sugars
g
**
**
—
Protein
g
20.8
21
42 %
Vitamin D
mcg
3.02
3
15 %
Calcium
mg
170.81
171
15 %
Iron
mg
4.05
4
25 %
Potassium
mg
1102.48
1102
25 %

 

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C5-1 Category:

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Teriyaki Chicken (Build-Your-Own)

Teriyaki Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C12 Category:

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Honey Garlic Chicken (Build-Your-Own)

Honey Garlic Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C11 Category:

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Pulled Chicken (Build-Your-Own)

Pulled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C10 Category:

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Ground Turkey (Build-Your-Own)

Ground Turkey (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C6 Category:

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Chipotle Chicken (Build-Your-Own)

Chipotle Chicken (Build-Your-Own)

$9.00

Protein Portion Size *

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SKU: C8 Category:

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Ground Beef (Build-Your-Own)

Ground Beef (Build-Your-Own)

$9.50

Protein Portion Size *

Choose your Carb *

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SKU: C7 Category:

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Grilled Salmon (Build-Your-Own)

Grilled Salmon (Build-Your-Own)

$11.45

Protein Portion Size *

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SKU: C3 Category:

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Grilled Chicken (Build-Your-Own)

Grilled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C1 Category:

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Flank Steak (Build-Your-Own)

Flank Steak (Build-Your-Own)

$12.45

Protein Portion Size *

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SKU: C4 Category:

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