Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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LOW CARB Creamy Garlic Chicken w/ roasted brussel sprouts and fancy carrots

LOW CARB Creamy Garlic Chicken w/ roasted brussel sprouts and fancy carrots

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$10.95

Description

Garlic-marinated chicken breast with dairy-free garlic sauce:

Roasted Brussels Carrots & Fancy Carrots

CONTAINS: Coconut, Sulfites

NUTRITIONAL INFO:

Nutrient Name Final Nutrition Results
Unit Nutrient Amount FDA Rounding Daily Value %
Calories 309.56 310 —
Calories From Fat 82.2 80 —
Total Fat g 9.5 10 12 %
Saturated Fat g 2.26 2.5 11 %
Trans Fat g 0.01 0 —
Cholesterol mg 141.07 140 47 %
Sodium mg 273.82 270 12 %
Total Carbs g 13.86 14 5 %
Dietary Fiber g 5.2 5 19 %
Sugars g 4.21 4 —
Added Sugars g ** ** —
Protein g 44.55 45 89 %
Vitamin D mcg 0.0 0 0 %
Calcium mg 68.1 68 6 %
Iron mg 2.09 2 10 %
Potassium mg 998.36 998 20 %

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Description

Garlic-marinated chicken breast with dairy-free garlic sauce:

Roasted Brussels Carrots & Fancy Carrots

CONTAINS: Coconut, Sulfites

NUTRITIONAL INFO:

Nutrient Name Final Nutrition Results
Unit Nutrient Amount FDA Rounding Daily Value %
Calories 309.56 310 —
Calories From Fat 82.2 80 —
Total Fat g 9.5 10 12 %
Saturated Fat g 2.26 2.5 11 %
Trans Fat g 0.01 0 —
Cholesterol mg 141.07 140 47 %
Sodium mg 273.82 270 12 %
Total Carbs g 13.86 14 5 %
Dietary Fiber g 5.2 5 19 %
Sugars g 4.21 4 —
Added Sugars g ** ** —
Protein g 44.55 45 89 %
Vitamin D mcg 0.0 0 0 %
Calcium mg 68.1 68 6 %
Iron mg 2.09 2 10 %
Potassium mg 998.36 998 20 %

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C5-1 Category:

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Teriyaki Chicken (Build-Your-Own)

Teriyaki Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C12 Category:

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Honey Garlic Chicken (Build-Your-Own)

Honey Garlic Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C11 Category:

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Pulled Chicken (Build-Your-Own)

Pulled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C10 Category:

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Ground Turkey (Build-Your-Own)

Ground Turkey (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C6 Category:

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Chipotle Chicken (Build-Your-Own)

Chipotle Chicken (Build-Your-Own)

$9.00

Protein Portion Size *

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SKU: C8 Category:

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Ground Beef (Build-Your-Own)

Ground Beef (Build-Your-Own)

$9.50

Protein Portion Size *

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SKU: C7 Category:

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  • Teriyaki Chicken (Build-Your-Own)

    Teriyaki Chicken (Build-Your-Own)

    $8.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

  • Honey Garlic Chicken (Build-Your-Own)

    Honey Garlic Chicken (Build-Your-Own)

    $8.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

  • Pulled Buffalo Chicken (Build-Your-Own)

    Pulled Buffalo Chicken (Build-Your-Own)

    $8.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

  • Chipotle Chicken (Build-Your-Own)

    Chipotle Chicken (Build-Your-Own)

    $9.00 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

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Grilled Salmon (Build-Your-Own)

Grilled Salmon (Build-Your-Own)

$11.45

Protein Portion Size *

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SKU: C3 Category:

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Grilled Chicken (Build-Your-Own)

Grilled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C1 Category:

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Flank Steak (Build-Your-Own)

Flank Steak (Build-Your-Own)

$12.45

Protein Portion Size *

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SKU: C4 Category:

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