Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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Lean Turkey Bolognese w/ Jasmine Rice & Green Beans

Lean Turkey Bolognese w/ Jasmine Rice & Green Beans

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$10.95

Description

5-oz of lean ground turkey, with:
– 1/2 cup jasmine white rice
– 1/2 cup green beans

NUTRITIONAL FACTS: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
332.56
330
—
Calories From Fat
110.29
110
—
Total Fat
g
12.3
12
16 %
Saturated Fat
g
3.18
3.0
16 %
Trans Fat
g
**
**
—
Cholesterol
mg
104.53
105
35 %
Sodium
mg
557.85
560
24 %
Total Carbs
g
27.67
28
10 %
Dietary Fiber
g
4.0
4
14 %
Sugars
g
2.27
2
—
Added Sugars
g
**
**
—
Protein
g
30.03
30
60 %
Vitamin D
mcg
0.57 **
1
2 %
Calcium
mg
74.49
74
6 %
Iron
mg
2.7
3
15 %
Potassium
mg
530.53
531
10 %

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Description

5-oz of lean ground turkey, with:
– 1/2 cup jasmine white rice
– 1/2 cup green beans

NUTRITIONAL FACTS: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
332.56
330
—
Calories From Fat
110.29
110
—
Total Fat
g
12.3
12
16 %
Saturated Fat
g
3.18
3.0
16 %
Trans Fat
g
**
**
—
Cholesterol
mg
104.53
105
35 %
Sodium
mg
557.85
560
24 %
Total Carbs
g
27.67
28
10 %
Dietary Fiber
g
4.0
4
14 %
Sugars
g
2.27
2
—
Added Sugars
g
**
**
—
Protein
g
30.03
30
60 %
Vitamin D
mcg
0.57 **
1
2 %
Calcium
mg
74.49
74
6 %
Iron
mg
2.7
3
15 %
Potassium
mg
530.53
531
10 %

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

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SKU: C5-1 Category:

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Teriyaki Chicken (Build-Your-Own)

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$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C12 Category:

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$8.50

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Pulled Chicken (Build-Your-Own)

Pulled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C10 Category:

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Ground Turkey (Build-Your-Own)

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$8.50

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Chipotle Chicken (Build-Your-Own)

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$9.00

Protein Portion Size *

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SKU: C8 Category:

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Ground Beef (Build-Your-Own)

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$9.50

Protein Portion Size *

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Choose your Veggie *

SKU: C7 Category:

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Grilled Salmon (Build-Your-Own)

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