Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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LOW CARB Grilled flank steak (5-oz) w/ Asparagus

LOW CARB Grilled flank steak (5-oz) w/ Asparagus

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$14.50

Description

5-oz of our hearty grilled flank steak, with:

– 1-cup asparagus

* A certified, low-carb Fit Meal!

ALLERGENS: Sulfites

NUTRITION INFO: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
354.96
350
—
Calories From Fat
118.82 **
120
—
Total Fat
g
13.26
13
17 %
Saturated Fat
g
4.77 **
5.0
24 %
Trans Fat
g
**
**
—
Cholesterol
mg
110.57 **
110
37 %
Sodium
mg
572.97
570
25 %
Total Carbs
g
14.21
14
5 %
Dietary Fiber
g
4.81 **
5
17 %
Sugars
g
6.99 **
7
—
Added Sugars
g
**
**
—
Protein
g
44.85
45
90 %
Vitamin D
mcg
**
**
—
Calcium
mg
90.61 **
91
6 %
Iron
mg
4.52 **
5
25 %
Potassium
mg
1080.22 **
1080
25 %

Reviews

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Be the first to review “LOW CARB Grilled flank steak (5-oz) w/ Asparagus”

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Description

5-oz of our hearty grilled flank steak, with:

– 1-cup asparagus

* A certified, low-carb Fit Meal!

ALLERGENS: Sulfites

NUTRITION INFO: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
354.96
350
—
Calories From Fat
118.82 **
120
—
Total Fat
g
13.26
13
17 %
Saturated Fat
g
4.77 **
5.0
24 %
Trans Fat
g
**
**
—
Cholesterol
mg
110.57 **
110
37 %
Sodium
mg
572.97
570
25 %
Total Carbs
g
14.21
14
5 %
Dietary Fiber
g
4.81 **
5
17 %
Sugars
g
6.99 **
7
—
Added Sugars
g
**
**
—
Protein
g
44.85
45
90 %
Vitamin D
mcg
**
**
—
Calcium
mg
90.61 **
91
6 %
Iron
mg
4.52 **
5
25 %
Potassium
mg
1080.22 **
1080
25 %

Reviews

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Be the first to review “LOW CARB Grilled flank steak (5-oz) w/ Asparagus”

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C5-1 Category:

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$8.50

Protein Portion Size *

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SKU: C12 Category:

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Honey Garlic Chicken (Build-Your-Own)

Honey Garlic Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C11 Category:

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Pulled Chicken (Build-Your-Own)

Pulled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C10 Category:

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Ground Turkey (Build-Your-Own)

Ground Turkey (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C6 Category:

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Chipotle Chicken (Build-Your-Own)

Chipotle Chicken (Build-Your-Own)

$9.00

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C8 Category:

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Ground Beef (Build-Your-Own)

Ground Beef (Build-Your-Own)

$9.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C7 Category:

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    $9.00 Select options

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Grilled Salmon (Build-Your-Own)

Grilled Salmon (Build-Your-Own)

$11.45

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C3 Category:

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Grilled Chicken (Build-Your-Own)

Grilled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C1 Category:

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Flank Steak (Build-Your-Own)

Flank Steak (Build-Your-Own)

$12.45

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C4 Category:

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  • Ground Beef (Build-Your-Own)

    Ground Beef (Build-Your-Own)

    $9.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

  • Honey Garlic Chicken (Build-Your-Own)

    Honey Garlic Chicken (Build-Your-Own)

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  • Grilled Tilapia (Build-Your-Own)

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    $8.50 Select options

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