Egg Whites w/ Turkey Bacon & Sweet Potatoes
An individually prepared Fit Meal
5-oz of egg whites, with:
– 5 oz egg whites
– 1/2 cup roasted sweet potatoes
– low fat, low sodium turkey bacon
CONTAINS: Egg
NUTRITION INFO
|
Nutrient Name
|
Unit
|
Final Nutrition Results
|
||
|---|---|---|---|---|
|
Nutrient Amount
|
FDA Rounding
|
Daily Value %
|
||
|
Calories
|
295.92
|
300
|
—
|
|
|
Calories From Fat
|
70.8
|
70
|
—
|
|
|
Total Fat
|
g
|
8.1
|
8
|
10%
|
|
Saturated Fat
|
g
|
2.02
|
2.0
|
10%
|
|
Trans Fat
|
g
|
0.0 **
|
0
|
—
|
|
Cholesterol
|
mg
|
60.0
|
60
|
20%
|
|
Sodium
|
mg
|
836.55
|
840
|
36%
|
|
Total Carbs
|
g
|
18.69
|
19
|
7%
|
|
Dietary Fiber
|
g
|
2.65
|
3
|
9%
|
|
Sugars
|
g
|
0.33
|
0
|
—
|
|
Added Sugars
|
g
|
0.0 **
|
0
|
0%
|
|
Protein
|
g
|
32.42
|
32
|
65%
|
|
Vitamin D
|
mcg
|
0.0 **
|
0
|
0%
|
|
Calcium
|
mg
|
9.72
|
10
|
0%
|
|
Iron
|
mg
|
1.07
|
1
|
6%
|
|
Potassium
|
mg
|
745.26 **
|
745
|
15%
|
