Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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Diced Sweet Potatoes (1-LB)

Diced Sweet Potatoes (1-LB)

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$8.00

Description

Our sweet potatoes are diced, drizzled with olive oil & baked, you can’t go wrong with this healthy carb—one full pound.

NUTRITIONAL INFO:

Serving Size: 1/2 cup Sweet Potato Cubes

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
106.07
110
—
Calories From Fat
21.22
20
—
Total Fat
g
2.41
2.5
3 %
Saturated Fat
g
0.35
0
2 %
Trans Fat
g
**
**
—
Cholesterol
mg
0.0
0
0 %
Sodium
mg
30.67
30
1 %
Total Carbs
g
20.09
20
7 %
Dietary Fiber
g
2.84
3
10 %
Sugars
g
6.51
7
—
Added Sugars
g
**
**
—
Protein
g
1.55
2
3 %
Vitamin D
mcg
**
**
—
Calcium
mg
30.64
31
2 %
Iron
mg
0.83
1
4 %
Potassium
mg
260.84
261
6 %

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Description

Our sweet potatoes are diced, drizzled with olive oil & baked, you can’t go wrong with this healthy carb—one full pound.

NUTRITIONAL INFO:

Serving Size: 1/2 cup Sweet Potato Cubes

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
106.07
110
—
Calories From Fat
21.22
20
—
Total Fat
g
2.41
2.5
3 %
Saturated Fat
g
0.35
0
2 %
Trans Fat
g
**
**
—
Cholesterol
mg
0.0
0
0 %
Sodium
mg
30.67
30
1 %
Total Carbs
g
20.09
20
7 %
Dietary Fiber
g
2.84
3
10 %
Sugars
g
6.51
7
—
Added Sugars
g
**
**
—
Protein
g
1.55
2
3 %
Vitamin D
mcg
**
**
—
Calcium
mg
30.64
31
2 %
Iron
mg
0.83
1
4 %
Potassium
mg
260.84
261
6 %

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C5-1 Category:

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$8.50

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Choose your Carb *

Choose your Veggie *

SKU: C12 Category:

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$8.50

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Choose your Carb *

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SKU: C11 Category:

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Pulled Chicken (Build-Your-Own)

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$8.50

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Ground Turkey (Build-Your-Own)

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$8.50

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Chipotle Chicken (Build-Your-Own)

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Ground Beef (Build-Your-Own)

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Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C7 Category:

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Grilled Chicken (Build-Your-Own)

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$8.50

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Flank Steak (Build-Your-Own)

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