Cauliflower Mash
Protein-by-the-pound & Bulk Items
Your healthy alternative to creamy, buttery mashed potatoes—one big pound of cauliflower mash!
Steamed Cauliflower with spices
Nutrition Information:
Nutrient Values
|
Nutrient Name
|
Unit
|
Final Nutrition Results
|
||
|---|---|---|---|---|
|
Nutrient Amount
|
FDA Rounding
|
Daily Value %
|
||
|
Calories
|
14.26
|
15
|
—
|
|
|
Calories From Fat
|
2.34
|
0
|
—
|
|
|
Total Fat
|
g
|
0.28
|
0
|
0%
|
|
Saturated Fat
|
g
|
0.04
|
0
|
0%
|
|
Trans Fat
|
g
|
0.0 **
|
0
|
—
|
|
Cholesterol
|
mg
|
0.0
|
0
|
0%
|
|
Sodium
|
mg
|
9.3
|
10
|
0%
|
|
Total Carbs
|
g
|
2.55
|
3
|
1%
|
|
Dietary Fiber
|
g
|
1.43
|
1
|
5%
|
|
Sugars
|
g
|
1.29
|
1
|
—
|
|
Added Sugars
|
g
|
0.0 **
|
0
|
0%
|
|
Protein
|
g
|
1.14
|
1
|
2%
|
|
Vitamin D
|
mcg
|
0.0 **
|
0
|
0%
|
|
Calcium
|
mg
|
9.92
|
10
|
0%
|
|
Iron
|
mg
|
0.2
|
0
|
0%
|
|
Potassium
|
mg
|
88.04
|
88
|
0%
|
