Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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Cajun Salmon w/ Brown Rice, Roasted Veggies & Mango Salsa

Cajun Salmon w/ Brown Rice, Roasted Veggies & Mango Salsa

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$12.45

Description

Cajun-rubbed Atlantic salmon, with:

– Brown Rice
– Roasted Vegetables
– Topped with Mango Salsa

CONTAINS: Salmon

NUTRITIONAL INFO:

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
503.45
500
—
Calories From Fat
181.15
180
—
Total Fat
g
20.22
20
26 %
Saturated Fat
g
4.0
4.0
20 %
Trans Fat
g
**
**
—
Cholesterol
mg
89.3 **
90
30 %
Sodium
mg
483.75
480
21 %
Total Carbs
g
43.62
44
16 %
Dietary Fiber
g
7.8 **
8
28 %
Sugars
g
9.69 **
10
—
Added Sugars
g
**
**
—
Protein
g
37.0
37
74 %
Vitamin D
mcg
**
**
—
Calcium
mg
104.55 **
105
8 %
Iron
mg
2.4 **
2
15 %
Potassium
mg
1313.64 **
1314
30 %

Reviews

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Description

Cajun-rubbed Atlantic salmon, with:

– Brown Rice
– Roasted Vegetables
– Topped with Mango Salsa

CONTAINS: Salmon

NUTRITIONAL INFO:

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
503.45
500
—
Calories From Fat
181.15
180
—
Total Fat
g
20.22
20
26 %
Saturated Fat
g
4.0
4.0
20 %
Trans Fat
g
**
**
—
Cholesterol
mg
89.3 **
90
30 %
Sodium
mg
483.75
480
21 %
Total Carbs
g
43.62
44
16 %
Dietary Fiber
g
7.8 **
8
28 %
Sugars
g
9.69 **
10
—
Added Sugars
g
**
**
—
Protein
g
37.0
37
74 %
Vitamin D
mcg
**
**
—
Calcium
mg
104.55 **
105
8 %
Iron
mg
2.4 **
2
15 %
Potassium
mg
1313.64 **
1314
30 %

Reviews

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$8.50

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SKU: C6 Category:

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Ground Beef (Build-Your-Own)

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$11.45

Protein Portion Size *

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SKU: C3 Category:

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  • Teriyaki Chicken (Build-Your-Own)

    Teriyaki Chicken (Build-Your-Own)

    $8.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

  • Pulled Chicken (Build-Your-Own)

    Pulled Chicken (Build-Your-Own)

    $8.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

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    $8.50 Select options

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Grilled Chicken (Build-Your-Own)

Grilled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

Choose your Carb *

Choose your Veggie *

SKU: C1 Category:

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