Buffalo Pulled Chicken w/ Brown Rice & Peas
Freezer-friendly Fit Meals by Music City Fit Meals
5 oz tender, pulled chicken breast in our spicy buffalo sauce, with:
– 1/2 cup brown rice
– 1/2 cup sweet peas
CONTAINS: Dairy
Storage and Preparation Instructions:
1. Keep meals frozen until ready to use (up to 6-months!)
2. Remove container from the paper sleeve
3. Vent the plastic covering at one end of the container
4. Microwave for 3 1/2 minutes
5. Remove plastic cover, stir and microwave for an additional 30 seconds to 1 minute as needed
NUTRITION INFO
|
Nutrient Name
|
Unit
|
Final Nutrition Results
|
||
|---|---|---|---|---|
|
Nutrient Amount
|
FDA Rounding
|
Daily Value %
|
||
|
Calories
|
386.35
|
390
|
—
|
|
|
Calories From Fat
|
49.11
|
50
|
—
|
|
|
Total Fat
|
g
|
5.53
|
6
|
7%
|
|
Saturated Fat
|
g
|
1.61 **
|
1.5
|
8%
|
|
Trans Fat
|
g
|
0.01 **
|
0
|
—
|
|
Cholesterol
|
mg
|
147.44
|
145
|
49%
|
|
Sodium
|
mg
|
824.94
|
820
|
36%
|
|
Total Carbs
|
g
|
34.5
|
35
|
13%
|
|
Dietary Fiber
|
g
|
6.2
|
6
|
22%
|
|
Sugars
|
g
|
3.74 **
|
4
|
—
|
|
Added Sugars
|
g
|
0.0 **
|
0
|
0%
|
|
Protein
|
g
|
49.68
|
50
|
99%
|
|
Vitamin D
|
mcg
|
0.0 **
|
0
|
0%
|
|
Calcium
|
mg
|
36.83
|
37
|
2%
|
|
Iron
|
mg
|
70.52
|
71
|
390%
|
|
Potassium
|
mg
|
721.5 **
|
722
|
15%
|
