Baked cod w/ Asparagus

A low-carb, individually prepared Fit Meal

6-oz of our mouth-watering baked cod fish, with:

– 1-cup asparagus

* A certified, low-carb Fit Meal!

Serving Size 1 Meal: P. 43 C. 7  F. 2  CAL. 220

Nutrient Name Nutrient Value Unit Daily Value %
Calories 220  
Calories from Fat 15  
Total Fat 2   g 3%
Saturated Fat 0   g 0%
Trans Fat 0 * g
Cholesterol 95   mg 32%
Sodium 190   mg 8%
Carbohydrates 7   g 2%
Dietary Fiber 4   g 16%
Sugars 2   g
Protein 43   g
Vitamin A   IU 40%
Vitamin C   mg 25%
Calcium   mg 6%
Iron   mg 15%
*  indicates one or more ingredients in your recipe has an unavailable nutrient value.

$9.50