Baked cod w/ Asparagus

A low-carb, individually prepared Fit Meal

5-oz of our mouth-watering baked cod fish, with:

– 1-cup asparagus

* A certified, low-carb Fit Meal!

Nutrition Info:

Nutrient Name Nutrient Value Unit Daily Value %
Calories 190  
Calories from Fat 15  
Total Fat 1.5   g 2%
Saturated Fat 0   g 0%
Trans Fat 0 * g
Cholesterol 80   mg 27%
Sodium 160   mg 7%
Carbohydrates 7   g 2%
Dietary Fiber 4   g 16%
Sugars 2   g
Protein 37   g

*  indicates one or more ingredients in your recipe has an unavailable nutrient value.


About Music City Fit Meals

Stressed out by attempting to eat healthy all on your own? Music City Fit Meals is here to ease those worries by offering an affordable and convenient way to begin your journey to a stress-free, healthy lifestyle that begins with the food you eat every day.

What’s Available Right Now?

Our Weekly Fit Meals & Super Suppers Menus are open Sunday evenings through Saturday afternoons, always serving the following week!