Baked cod w/ Asparagus

A low-carb, individually prepared Fit Meal

4-oz of our mouth-watering baked cod fish, with:

– 1-cup asparagus

* A certified, low-carb Fit Meal!

Serving Size 1 Meal: P. 30 C. 7  F. 1.5  CAL. 160

Nutrient Name Nutrient Value Unit Daily Value %
Calories 160  
Calories from Fat 10  
Total Fat 1.5   g 2%
Saturated Fat 0   g 0%
Trans Fat 0 * g
Cholesterol 60   mg 20%
Sodium 140   mg 6%
Carbohydrates 7   g 2%
Dietary Fiber 4   g 16%
Sugars 2   g
Protein 30   g
Vitamin A   IU 35%
Vitamin C   mg 25%
Calcium   mg 6%
Iron   mg 15%
*  indicates one or more ingredients in your recipe has an unavailable nutrient value

$8.50