Asian Chicken Salad
An individually prepared Fit Meal
Grilled Chicken, with:
– 2 cups of Fresh shredded cabbage
– Fresh shredded carrots
– Green onions
– Served with Asian sesame ginger dressing
NUTRITION INFO:
|
Nutrient Name
|
Unit
|
Final Nutrition Results
|
||
|---|---|---|---|---|
|
Nutrient Amount
|
FDA Rounding
|
Daily Value %
|
||
|
Calories
|
467.59
|
470
|
—
|
|
|
Calories From Fat
|
63.97 **
|
60
|
—
|
|
|
Total Fat
|
g
|
22.17
|
22
|
28%
|
|
Saturated Fat
|
g
|
4.3
|
4.5
|
22%
|
|
Trans Fat
|
g
|
0.01 **
|
0
|
—
|
|
Cholesterol
|
mg
|
147.42
|
145
|
49%
|
|
Sodium
|
mg
|
604.13
|
600
|
26%
|
|
Total Carbs
|
g
|
24.27
|
24
|
9%
|
|
Dietary Fiber
|
g
|
4.79
|
5
|
17%
|
|
Sugars
|
g
|
12.15
|
12
|
—
|
|
Added Sugars
|
g
|
3.75 **
|
4
|
8%
|
|
Protein
|
g
|
46.23
|
46
|
92%
|
|
Vitamin D
|
mcg
|
0.0
|
0
|
0%
|
|
Calcium
|
mg
|
98.78
|
99
|
8%
|
|
Iron
|
mg
|
2.27
|
2
|
15%
|
|
Potassium
|
mg
|
1103.24
|
1103
|
25%
|
