Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Our Downtown Store is NOW OPEN!! Come and check us out!
131 12th Ave N Suite 101 Nashville, TN 37203

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Franklin Location Now Open – 1113 Murfreesboro Rd. Suite #414 Franklin, TN 37064

Our Downtown Store is NOW OPEN!! Come and check us out! 131 12th Ave N Suite 101 Nashville, TN 37203

MEMORIAL DAY WEEKEND We will maintain our regular delivery schedule for Sunday & Monday. Our storefronts (Madison & Franklin locations) will be closed at 2pm on Monday 26th. Have a fun & safe Memorial Day weekend!

LET’S GET PREPARED!!

MCFM Holiday Schedule: Dec 14th (Saturday @ noon) is your last day to order before our holiday break! Regular ordering schedule will resume Monday Dec 23rd.

CHECK OUT our Holiday storefront hours!  Questions? Email us @ info@mcfmeals.com

Online ordering is closed for our holiday break. Accepting new orders 12/23 – 12/28 for the week of the New Year. Let’s  get ready for 2025! For holiday storefront hours (click here)

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Asian Chicken Salad

Asian Chicken Salad

Currently unavailable and our menu is updating. Check back on Monday.
How it works

$8.50

Description

Grilled Chicken, with:

–  2 cups of Fresh shredded cabbage
– Fresh shredded carrots
– Green onions
– Served with Asian sesame ginger dressing

CONTAINS: Sesame, Soy

NUTRITION INFO: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
435.09
440
—
Calories From Fat
63.97 **
60
—
Total Fat
g
19.17
19
25 %
Saturated Fat
g
3.8
4.0
19 %
Trans Fat
g
**
**
—
Cholesterol
mg
147.42
145
49 %
Sodium
mg
554.13
550
24 %
Total Carbs
g
22.77
23
8 %
Dietary Fiber
g
4.79
5
17 %
Sugars
g
11.4
11
—
Added Sugars
g
3.0 **
3
6 %
Protein
g
46.23
46
92 %
Vitamin D
mcg
0.0
0
0 %
Calcium
mg
98.78
99
8 %
Iron
mg
2.27
2
15 %
Potassium
mg
1103.24
1103
25 %

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Description

Grilled Chicken, with:

–  2 cups of Fresh shredded cabbage
– Fresh shredded carrots
– Green onions
– Served with Asian sesame ginger dressing

CONTAINS: Sesame, Soy

NUTRITION INFO: 

Nutrient Name
Unit
Final Nutrition Results
Nutrient Amount
FDA Rounding
Daily Value %
Calories
435.09
440
—
Calories From Fat
63.97 **
60
—
Total Fat
g
19.17
19
25 %
Saturated Fat
g
3.8
4.0
19 %
Trans Fat
g
**
**
—
Cholesterol
mg
147.42
145
49 %
Sodium
mg
554.13
550
24 %
Total Carbs
g
22.77
23
8 %
Dietary Fiber
g
4.79
5
17 %
Sugars
g
11.4
11
—
Added Sugars
g
3.0 **
3
6 %
Protein
g
46.23
46
92 %
Vitamin D
mcg
0.0
0
0 %
Calcium
mg
98.78
99
8 %
Iron
mg
2.27
2
15 %
Potassium
mg
1103.24
1103
25 %

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Grilled Tilapia (Build-Your-Own)

Grilled Tilapia (Build-Your-Own)

$8.50

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SKU: C5-1 Category:

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Teriyaki Chicken (Build-Your-Own)

Teriyaki Chicken (Build-Your-Own)

$8.50

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SKU: C12 Category:

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Honey Garlic Chicken (Build-Your-Own)

Honey Garlic Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C11 Category:

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Pulled Chicken (Build-Your-Own)

Pulled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C10 Category:

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    Pulled Buffalo Chicken (Build-Your-Own)

    $8.50 Select options

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  • Grilled Chicken (Build-Your-Own)

    Grilled Chicken (Build-Your-Own)

    $8.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

  • Teriyaki Chicken (Build-Your-Own)

    Teriyaki Chicken (Build-Your-Own)

    $8.50 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

  • Chipotle Chicken (Build-Your-Own)

    Chipotle Chicken (Build-Your-Own)

    $9.00 Select options

    Currently unavailable and our menu is updating. Check back on Monday.

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Ground Turkey (Build-Your-Own)

Ground Turkey (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C6 Category:

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Chipotle Chicken (Build-Your-Own)

Chipotle Chicken (Build-Your-Own)

$9.00

Protein Portion Size *

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SKU: C8 Category:

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Ground Beef (Build-Your-Own)

Ground Beef (Build-Your-Own)

$9.50

Protein Portion Size *

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SKU: C7 Category:

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Grilled Salmon (Build-Your-Own)

Grilled Salmon (Build-Your-Own)

$11.45

Protein Portion Size *

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SKU: C3 Category:

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Grilled Chicken (Build-Your-Own)

Grilled Chicken (Build-Your-Own)

$8.50

Protein Portion Size *

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SKU: C1 Category:

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Flank Steak (Build-Your-Own)

Flank Steak (Build-Your-Own)

$12.45

Protein Portion Size *

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SKU: C4 Category:

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